AYURVEDIC TREATMENT FOR INSOMNIA
AYURVEDIC TREATMENT FOR INSOMNIA
The details of this treatment is given below:
Treatment Includes |
SYRUP FOR INSOMNIA - 1 Bottles (200 ML) |
THERAPY OIL FOR INSOMNIA - 1 Bottle (100 ML) |
DOSAGE |
SYRUP FOR INSOMNIA - 2 Tablespoon with equal amount of water after breakfast & dinner. |
THERAPY OIL FOR INSOMNIA - Massage this oil on the affected joints twice or thrice daily. |
AYURVEDIC TREATMENT FOR INSOMNIA
Insomnia is a sleep disorder, which prevents a person from getting sufficient sleep. One of the many symptoms is that people cannot fall asleep after they go to bed. Also, one can wake up at night and are not resume sleep. This insufficient and disrupted sleep patterns causes irritation, loss of focus fatigued at the day times. Psychological problems arise when this problem goes untreated. It heavily impacts productivity of the person and negatively impacts the quality of life. In Ayurveda a normally functioning Kapha provides a healthy sleep. Insomnia is experienced with increased vata and reduced kapha in the body. The Ayurvedic approach to cure insomnia is to re-establish the balance through out the body and restore the natural cycle of the sleep. Deposition of toxins in the body due to weak digestion, unhealthy diet, stress also add up the intensity and level of insomnia.The details of treatment are mentioned below:
► SYRUP FOR INSOMNIA - 1 Bottles (200 ML)
Gives immediate relaxation to the mind and induces sleep. Greatly improves the quality of the sleep and facilitates undisturbed sleep throughout the night. Reduces irritability, anxiety and stress throughout the day. Improves focus and concentration for an efficient day to day work. Enhances the feeling of restfulness and decreases day time tiredness. Improves appetite and detoxifies the blood.DOSE : 2 Tablespoon with equal amount of water after breakfast & dinner.
► THERAPY OIL FOR INSOMNIA - 1 Bottle (100 ML)
Increases blood circulation and brings about a calmness in the mind. Helps in falling asleep easily and prevents waking up at mid-night. Reduces fatigue and tiredness.HOW TO USE :
- Warm a little amount of oil. Massage well all over the body except face and emphasizing the pressure point.
- Massaging until the oil is absorbed.
- Repeat twice a day or as needed.